You can eat eggs all you want provided you burn the calories. They are shock full of amino acids.

Cholesterol is a precursor of testosterone, so, no cholesterol is going to put a man in a bad place.

Eggs and heavy deadlifts and squats. Yay, feel the burn.

Speaking of which: anyone have a .fit file binding for Pharo?

See this forum thread for a clue:��https://www.thisisant.com/forum/viewthread/4275

Roassal + Dataframe on fit files would be a great thing to have.

Phil





On Mon, Aug 28, 2017 at 2:20 PM, Dimitris Chloupis <kilon.alios@gmail.com> wrote:
Nutrition wise, scientists always agreed that eggs contained pretty much everything the body needs. Problem was cholesterol which the egg does significant rise.��

The fact that did change was that high cholesterol is bad, some doctors would argue even deadly for ones health. Problem was that this fact was based on a research that was on a very small group of subjects and if I am not mistaken it was not even humans it was lab rats.��

The problem none really funded a serious research for this fact and when they did they discovered that indeed eggs and other food do raise cholesterol significantly but our liver is capable of reducing the production of cholesterol to compensate hence its nowhere near as harmful as they used to assume.��

Science is flawed mainly because finding small facts is easy and cheap but general fact are very complex and very very expensive.��

Like all things, you get what you are paying for. This is why you see and hear so many contradictory facts. They are mostly based on simple cheap research. Plus "fact" is purely a fantasy, our world is too complex for facts as most people define them. There is truth sure, but not as easy to consume and explain as we would wish.��

The preference to light and dark themes is not product of bad scientific research. I suspect the reasons are too complex for science anyway because we are even eons away from explaining the human brain and how it works.��

Pharo not only allow you to choose a theme but its theme classes are actually very easy to use which is something it inherit from Squeak. It took me a day to create my own theme.��

The Dark UI theme class is excellent example for anyone who wants to subclass it and create his own light or dark theme because its not that complex.��

On Mon, Aug 28, 2017 at 2:57 PM Davorin Rusevljan <davorin.rusevljan@gmail.com> wrote:
If I can throw in my 2c, themes are like nutrition facts. When I was a kid eggs were the healthiest thing to consume in universe. Then they were a root of all evil, and now days are nutrition packed food.��

I have observed similar circles in background color usability. Pharo has ability to choose a theme, it has both currently fashionable and older ones to choose from. I do not see need for anything else on that front.

Davorin Rusevljan